My live workshops teach skills and touch the spirit. They are open and accessible to all, bringing people together to create an experience that is safe, inspiring, and communal.

I teach alone and in also in collaboration with peers I love and trust. Collaboration is more than partnership to me - it’s about the amplification of each other’s gifts in service of those who participate.

INSPIRIT
Yoga | Meditation | Food & Wine

More info and registration here

 

“Movement is our first language. Dance is the poetry of that language.” — Bonnie Bainbridge-Cohen