The 5th Element
Movements and Meditations for Challenging Times

A Weekly Series in February and March

Feb 1, 8, 15, 22 and March 1 (5 Sessions)

Saturdays @ 10 - 11:15am PT

$97

(*Recording of all 5 available until March 8.)

Each week we will work with a different element and explore its healing qualities. During the class we will discuss theory, learn form, and play with the formless expression (dance!) of each dynamic agent of nature.

Week 1: Water

Week 2: Fire

Week 3: Metal

Wee 4: Wood

Week 5: Earth

By the end of the 5 weeks, I hope you will feel more integrated, more easeful, more potent, and with a deeper wisdom about how you can support your own healing and liberation.

*All classes will be recorded and shared within 24 hours. (Recordings will stay available until March 8, 2025)

This class is open to all ages, levels, and abilities.

(The sessions will be recorded and made available within 24 hours. The recordings will be available for until February 1, 2025.)